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Meditation: A Complete Workout For The Mind
(2003)
Updating
Starring:
Richard Lawrence
Director:
Genres:
Special Interest
Languages:
English
Reviews:
1 reviews
Released:
Monday, July 07, 2003
Learn how to achieve inner harmony and reduce the stresses of modern life with this instructional programme on the art of meditation. Renowned instructor Richard Lawrence provides easy-to-follow instructions and exercises on the concept and processes of meditation as a means of relaxation and stress reduction.
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Member Reviews (1)
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Stress..
Evelyn
from Louth
, 23 Aug 2010
I hope this DVD is good i have a alot of stress in me !
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