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15 Minute Workouts For Dummies
(2005)
Updating
Starring:
Gay Gasper
Director:
Genres:
Special Interest
Languages:
English
Reviews:
1 reviews
Released:
Monday, December 26, 2005
From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that target the arms, abdominals, thighs, and buns.
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Keith
from Louth
, 03 Nov 2010
Very basic stuff knew it already
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